How do I heal? When will I feel better? Is this normal? Will I feel like this forever? Grief is scary, its overwhelming and it can be difficult to talk about, it's easy to feel like no one understands.
The author, Jo Betz, understands. After the life-altering loss of her husband from a severe asthma attack.
This beautifully presented journal is about you, the griever, who is trying to make sense of the new world you have found yourself in. It gives you a place to connect and reflect on the feelings that sometimes just get buried deep inside. It allows you to write when and what you need to write in a safe place but with the feeling that you have a friend close by.
Why I love this grief journal:
If you're feeling lost without your loved one, journaling just might help. This is a safe space to get all your feelings out - the messy, the ugly and the good.
Written by Amy Lea Pettigrew